Articles By Dr. Ben Rothstein
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First things first.
If you suspect that you may have heavy metal toxicity you should get tested.
To get tested for heavy metal toxicity is very easy. All you have to do is take 500 mg of DMSA (Available on the website under “products”) and for the next 12 hours, collect all of your urine. You can do this anytime that is convenient for you. When the lab has finished analyzing your urine they will send you the results and you will be able to see whether or not you are toxic with heavy metals. It usually takes abut 10 days to get the results back.
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Although it can occur at any age, middle age is the time of life when Brain Fog is most likely to occur. Middle age is when we begin to feel the accumulation of life’s stresses, traumas and toxins. It is also a transitional time of life when our hormone levels begin to fall. As we lose our hormones we become weaker, slower and less robust. On the other hand if we have strived to maintain our health, we can become wiser and more calm.
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Would you believe that there is a vitamin that can strengthen your immune system, strengthen your bones, lower your blood pressure, keep you from getting depressed and prevent illnesses such as colds, the flu, diabetes, Multiple Sclerosis and even cancer?!
There is and it is called Vitamin D.
What is Vitamin D? Vitamin D is actually not a vitamin. In reality, it is a hormone. Hormones are substances that are produced in one part of the body and used in another part. The body needs 3 things to produce Vitamin D: cholesterol, sunshine and healthy kidneys. Vitamin D is manufactured in the skin from cholesterol. When the ultraviolet light of the sun strikes the skin it stimulates the skin to convert cholesterol to an inactive form of Vitamin D and from there it goes to the kidneys to produce the active form of Vitamin D. (It is important to note that ultraviolet light can be from any source, not just the sun. However, it has to be the proper wavelength to be effective.)
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